On Mother’s Day, I received the usual flowers and sweet card from my hubby.

But this time, he got me something different – an adult coloring book. It’s titled Color Me Fearless and is split into seven themed sections: Courage, Strength, Resilience, Confidence, Power, Adventure and Freedom. This desert scene with cacti represents resilience. Very fitting, wouldn’t you say?

These designs are in the “Freedom” section:

Ziggy doesn’t have to worry about falling, at least not from anything high. He usually doesn’t go any higher than the dining room chair or the back of the couch. He’s kind of a scaredy-cat that way. Mommy says I’m too much of a dare devil and that I make her really nervous when I jump up on high things. I don’t like to make Mommy nervous, but it’s so much fun to look down on everything from my high perch. I think I’ll keep doing it.

I got my first coloring book (as an adult) and a set of 24 colored pencils this past Christmas. It was pretty cool, because I was visiting my sister in North Carolina, and she got one, too. We spent our evenings that week playing games and coloring. Two things we quickly discovered that had changed since we colored as children were the complexity of the designs and our visual acuity.

My sister, the ingenious person that she is, figured out a way around those obstacles – jeweler’s lenses. That’s what I call someone who is serious about her coloring!

I thought I had outgrown coloring by the time I reached my first double digit birthday, but in recent months, I’ve been hearing a lot about its benefits. I find it very relaxing and a great way to enhance creativity. But coloring isn’t just for creative people.  Researchers have recognized the benefits of coloring on the adult brain for over 100 years. Here’s a very informative post on the subject that Wellness Mama did a couple of weeks ago.

What about you? Have you gotten into the coloring craze? Gel pens or colored pencils? Any favorite books?